Deok who was frustrated with intermittent fasting is near the top of the pit of the stomach? Intermittently effect the fasting

Looks from the fast start ttyae eat a lot of what I feel because good food will'm not sick day for 24 hours fasting and ate some pork yirang bread (never eat much) suddenly feels now frustrated this solar plexus upwards frustrated at the time designed to digest yireonge not feel hot, as though just one ㅜㅜㅜ yes pits should be called what it is terrible, it feels melting

The marbled, gangdoenjang, lettuce, peppers gangdoenjang made yesterday without a meal I can have faith. The boil so deep taste ten times higher than today Paste the sheets became more delicious. Enjoy the delicious dinner. I do not ever eat that intermittent fasting course

Keep fasting insulin secretion, reduce the body to lower blood sugar will give intermittent fasting is good reason to diet because the body now controls the secretion of insulin. When blood sugar goes up to the food we eat. The blood sugar rises'll insulin secretion. But much more the insulin that can lead to obesity and adult diseases

Juleoseo fact, eating too well together Despite blah ㅋㅋㅋ wondeok is wearing a little bit more to eat burnt not only the balance too collapsed nervous than the BMR'm trying to adjust sugars 40g does not exceed 16:08 Intermittent fasting + fasting cardio (run day) every other day + daily haebolkka evening homteu hour and a half to two hours one jonbeo ..? I do not know what the cause is ...

Sekisui is the seat held by our culinary 3:00 but if you do not eat three meals a day is a gap lower blood sugar in the body, insulin secretion is increased. This will naturally doegoyo higher fat percentage scale. So to maintain a minimum of 12 hours of fasting insulin that the body is reduced

Blah ㅋㅋㅋ ice cream is not too fattening culprit is still heartily ate well've regretted not come 50 Parry crisis intermittent fasting diet + protein resume ought to exercise again, I should kkwakchan ㅋㅋㅋ ㅋㅋㅋ What if the ice cream freezer was meaningless disputes by type. Now the Joseon Dynasty, if a meaningful ... but the Opposition Leader eopjiyo a little shaved so far. The reason anhan a shaved head because it is meaningful to grow again

Yijiyo because. So I fasted instead shaved. President Kim Young Sam and I decided to have 23 days fasting in the opposition New Democratic governor childhood. Now a while ago and I decided to Han Dang is fast fasting as a relay. Name intermittent fasting. ㅋㅋㅋ Shaved selected without their help I can not be fast. Anyway now Show Shaved expression of this era is not meaningful. If you like the app yirang than haneungeo I find myself seeing julgeot Get more kind and willing

Fasting and drinking only water haetgeodeun Every sinnaseo went up in the morning, trying to re-weight one should also force out .. ㅠ gonna need a long fall? 1 day'm expressions and (intermittent fasting) jindago healthy body and become like three times a day to exercise. Do something better go Trust Park ,, we must also save about President handudal food. In two consecutive days did not (not?), Keeping the intermittent fasting today I'll take with me the hunger to eat early in the evening again.

It is hungry! I inde developers in the app called "intermittent fasting simple" I think the benefits of intermittent fasting would have been happy to do too much introduction! If you have any questions, I will answer as much as possible in line knowing Leave a comment! ㅈㄱㄴ two-way let it worry stuffing La ...... compared to last month, this month is not weighing too

I geotinde. 8 - largely divided into two two-way - 16, May. 8-16 way is to keep 8 hours a day eating 16 hours fasting. For example, at 8 pm the next day to be kept fasting until 12 and 12 o'clock the evening